Welcome to Amy & Jacky — your trusted source for plant-protein recipes and nutritional inspiration. The information on this website, https://amyandjacky.com, is provided for general informational and educational purposes only.
We are passionate home cooks and wellness advocates, not licensed dietitians, medical professionals, or certified nutritionists. While we strive to provide reliable and accurate information about plant-based meals and healthy living, the content here should not be considered medical advice, professional guidance, or a substitute for expert consultation.
🌿 General Information Only
All recipes, meal plans, and nutrition tips published on Amy & Jacky are based on our own research, experience, and preferences. Ingredients, nutritional values, and cooking methods may vary depending on personal choices, available products, and dietary needs.
Always consult a qualified healthcare provider before making any major dietary changes, especially if you have allergies, chronic illnesses, or specific health goals.
🍳 Nutritional Data & Recipe Accuracy
Nutritional information provided for recipes is estimated using available databases and tools. These values are intended for convenience only and should not be considered exact. Factors such as ingredient brands, measurement accuracy, and cooking methods can significantly alter results.
Amy & Jacky cannot guarantee the precision or reliability of any nutritional information. Readers assume full responsibility for verifying any claims or values before making health-related decisions.
🌱 Affiliate Disclosure
Some posts on Amy & Jacky may include affiliate links to products or services we genuinely use and recommend. When you make a purchase through these links, we may earn a small commission — at no additional cost to you.
This helps us maintain and grow our website while continuing to share free recipes and educational content. We only recommend products we believe are valuable and relevant to our readers.
⚖️ No Professional Relationship
Your use of this website does not create a client or professional relationship with Amy & Jacky, its owners, or contributors. We do not assume liability for any decisions, results, or outcomes arising from the application of our content.
🧁 External Links
Our website may contain links to third-party websites for your convenience. However, we are not responsible for the content, accuracy, or reliability of these external resources. Users should review the respective terms and privacy policies of any linked websites before engaging.
🍇 Allergies & Food Safety
We understand that everyone’s body reacts differently to certain ingredients. Please double-check all ingredient labels for potential allergens such as nuts, soy, gluten, or dairy. Amy & Jacky will not be held responsible for any adverse reactions, food intolerances, or allergic responses that result from consuming or preparing our recipes.
💬 User Responsibility
All readers are responsible for their choices and interpretations of our content. Cooking results, taste preferences, and dietary effects may vary.
By using amyandjacky.com, you agree to assume full responsibility for your health, diet, and cooking outcomes.
🧡 Contact
If you have questions about this disclaimer, please contact us at:
Email: [email protected]
Address: Suite 717, 75870 Jessie Manor, Bruenfort, CA 10786